Why is Carré classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The wafer is made from refined sugar, vegetable fats derived from palm kernel, palm and coconut, plus several processed ingredients such as skimmed milk powder, cocoa powder and gluten flour; these steps and the presence of additives like soy lecithin (E322) and sodium carbonates (E500) give it an ultra‑processed NOVA 4 status.

How does the high sugar content in Carré affect a diabetic diet?

With 34.2 g of sugar per 100 g, Carré can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control; diabetics would need to limit portions or avoid it altogether as it contributes a large share of daily added sugars.

Is the skimmed milk powder in Carré a concern for people with lactose intolerance or milk allergy?

Yes, the product lists 10 % skimmed milk powder, which contains lactose and milk proteins; it can trigger reactions in individuals with milk allergy and may cause digestive discomfort for those with lactose intolerance.

Sondey

Carré

Sugary Snacks

Product Insights

Carré is a hazelnut‑cream stuffed wafer snack classified in the sugary‑snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of E and a NOVA 4 rating, reflecting its ultra‑processed nature, high levels of sugar (34.2 g) and saturated fat (22 g) per 100 g, though it provides modest protein (8.1 g) and fiber (3.2 g). The product contains milk, wheat gluten and soy allergens, includes palm‑derived fats and two additives (E322, E500), and is certified by UTZ for sustainable farming.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal529 kcal

Fat31.2 g

Saturated Fat22 g

Carbohydrates52.3 g

Sugars34.2 g

Comparative Analysis

Compared with the average snack, Carré contains markedly more sugar (34.2 g vs 28.98 g), fat (31.2 g vs 17.65 g) and saturated fat (22 g vs 7.8 g), slightly less salt (0.28 g vs 1.98 g), and modestly higher protein (8.1 g vs 6.33 g) and fiber (3.2 g vs 3.07 g).

Ingredients

sugar, vegetable fats (palm kernel, palm, coconut), wheat flour, 10% skimmed milk powder, 9% ground hazelnuts, 5% fat reduced cocoa powder*, wholegrain wheat flour, glucose syrup, maize starch, butter oil (milk), salt, emulsifier (soya lecithins), cream powder (milk), natural flavourings, raising agent (sodium carbonates)

84%

35%

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