
Product Insights
Almendras frita y salada are roasted, salted almonds sold by Lidl, classified as a salty snack within the nuts group. The product carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a processed food with a high fat content (55 g per 100 g) and considerable protein (24 g), but it also contains a notable amount of salt (2.1 g) and delivers 629 kcal per 100 g. While the almonds provide ample fiber and are gluten‑free and vegan, the elevated fat and salt levels keep the overall nutritional profile moderate rather than healthy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar snack nuts, this product has higher fat (55 g vs 49 g) and protein (24 g vs 19 g), lower sugars (3.4 g vs 6.4 g) and salt (2.1 g vs 3.7 g), but delivers more calories (629 kcal vs 585 kcal) and far fewer carbohydrates (4 g vs 21 g).
Ingredients
_Almendras_ peladas, aceite de girasol, 2% sal. _Puede contener trazas de otros frutos de cáscara y cacahuetes_.
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Frequently Asked Questions
Everything you need to know about Almendras frita y salada.






