Why is the yoghurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes added sugar, fruit juice concentrate, and a flavoring agent, all of which are considered processing aids that move it beyond simple fermentation; these ingredients are the primary additives responsible for the ultra‑processed classification.

How does the sugar content in this yoghurt affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the yoghurt can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management, while its low salt is less problematic for hypertension but the high sugar still poses a health concern.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, or gluten‑free?

No, the yoghurt contains dairy milk and added sugar, so it is not vegan; its carbohydrate level (13 g sugars) is too high for a keto diet, but it does not list any gluten‑containing ingredients, making it generally safe for gluten‑free consumers.

Pilos • 400 g

Yogurt Peach & Passion fruit

Milk And Dairy Products

Product Insights

The product is a 400 g peach and passion‑fruit flavored yoghurt from the Pilos brand, belonging to the milk and dairy products family. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product due to added sugars and flavoring, while providing moderate protein (3.4 g) and low salt (0.14 g) per 100 g. However, its added sugar content is high (13 g per 100 g), which may outweigh the benefits of its low fat and low sodium levels for consumers watching sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat2.7 g

Saturated Fat1.8 g

Carbohydrates11.5 g

Sugars10.9 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yoghurt contains roughly double the sugar while having about half the fat and significantly less salt.

Ingredients

79% iaurt din lapte de vaca, zahăr, 7% piersici, 2% suc fructul pasiunii, aroma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt Peach & Passion fruit.

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Pilos • 400 g

Yogurt Peach & Passion fruit

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat2.7 g

Saturated Fat1.8 g

Carbohydrates11.5 g

Sugars10.9 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yoghurt contains roughly double the sugar while having about half the fat and significantly less salt.

Ingredients

79% iaurt din lapte de vaca, zahăr, 7% piersici, 2% suc fructul pasiunii, aroma.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.