
Product Insights
Sésame Barre is a sweet snack bar made primarily of sesame seeds, glucose syrup, sugar and honey, sold in a 70 g plastic‑wrapped pack across Belgium, France and Germany. It belongs to the PNNS groups Sugary snacks and Biscuits and cakes, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its high fat (≈40 g/100 g), high sugar (≈23 g/100 g) and saturated fat content, while providing a notable amount of fiber (≈10 g/100 g) and protein (≈12 g/100 g). Because of its ultra‑processed nature and elevated sugar and fat levels, it should be consumed sparingly, especially by those watching calories or managing blood‑sugar, despite its sesame‑seed protein and fiber benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack bars, this bar has considerably more fat and calories but far less sugar, salt and carbohydrates, and offers roughly double the fiber and protein.
Ingredients
graine de sésame 68%, sirop de glucose, sucre, miel
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Frequently Asked Questions
Everything you need to know about Sésame Barre.




