Freshona • 570 g (neto), 580 ml
Pisto
Product Insights
Pisto is a 570 g frozen‑canned vegetable stew from Freshona, sold at Lidl in Spain, packaged in glass and tin and labelled gluten‑free. It belongs to the fruits and vegetables group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), with low fat and saturated fat but moderate amounts of sugar (6.7 g) and salt (1.2 g) per 100 g. The formulation contains 90 % mixed vegetables (tomato, courgette, bell pepper, onion), added sugar, olive oil and a small amount of modified corn starch, and includes the additive citric acid (E330).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based frozen meal, this Pisto contains markedly more sugar (6.7 g vs 3.6 g) and salt (1.2 g vs 0.7 g) and about double the fat (2.5 g vs 1.4 g), while providing far less protein (0.7 g vs 3.8 g) and lower energy (67 kcal vs 83 kcal) per 100 g.
Ingredients
90% hortalizas en proporción variable (tomate, calabacín, pimiento, cebolla), azúcar, aceite de oliva, almidón modificado de maíz, sal, acidulante: ácido cítrico.
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Frequently Asked Questions
Everything you need to know about Pisto.
