Lidl
Salam Italian
Product Insights
Salam Italian is a processed meat product from Lidl that falls under the processed meat category of the PNNS groups. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), offering 14 g of protein per 100 g while containing no sugars and very low salt. However, the product is relatively high in total fat (22 g) and saturated fat (7.3 g), which may offset its protein benefits for heart-health-focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salami, this Italian Salam contains more fat (22 g vs 18.6 g), higher saturated fat (7.3 g vs 6.8 g), lower protein (14 g vs 18.4 g) and essentially no sugar or salt.
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Frequently Asked Questions
Everything you need to know about Salam Italian.