Why is Sablés Normands classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines many industrial ingredients such as refined wheat flour, added sugars, butter, dairy powders and dried apple pieces, and it includes the additive citric acid (E330) as an acidifier, which places it in the NOVA 4 tier for ultra‑processed foods.

How does the sugar and saturated fat content in Sablés Normands affect a diabetic or hypertensive diet?

With 33 g of sugar and 16 g of saturated fat per 100 g, the biscuits can cause rapid blood‑glucose spikes and raise LDL cholesterol, making them unsuitable for regular consumption by people managing diabetes or hypertension.

Is the wheat flour in Sablés Normands a concern for individuals with gluten intolerance?

Yes, wheat flour is the primary ingredient and contains gluten, so the product is not safe for those with celiac disease or non‑celiac gluten sensitivity.

Saveur De Nos Regions • 150 g

Sablés Normands

Sugary Snacks

Product Insights

Sablés Normands are traditional French shortbread biscuits made with wheat flour, butter, milk, eggs and dried apples, classified as sugary snacks and biscuits & cakes. They carry a Nutri‑Score of E and belong to NOVA group 4, reflecting their ultra‑processed nature, high sugar (33 g) and saturated fat (16 g) content, while offering low salt (0.28 g) and modest fiber (3.4 g). Overall they are energy‑dense at 498 kcal per 100 g and contain common allergens such as gluten, milk and eggs, so they are best enjoyed as an occasional treat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal498 kcal

Fat24 g

Saturated Fat16 g

Carbohydrates64 g

Sugars33 g

Comparative Analysis

Compared with the average shortbread cookie, Sablés Normands contain more sugar (33 g vs 28.98 g), higher total fat (24 g vs 17.65 g) and saturated fat (16 g vs 7.8 g), slightly more carbohydrates (64 g vs 59.61 g), lower salt (0.28 g vs 1.98 g), and a higher energy content (498 kcal vs 418 kcal).

Ingredients

Farine de blé (Origine : France), sucre, 25,5% beurre (lait (Origine : France)), 5% crème d'Isigny AOP (lait (Origine : France)), 1,8% pommes séchées (équivalent à 6,9% de pommes fraîches (Origine : France)), 1,3% jaunes d'œufs* en poudre, arôme naturel de pomme, sucres extraits de fruits, sel marin, farine de riz, 0,04% œufs* entiers en poudre, poudre de lait écrémé, acidifiant : acide citrique. *issus de poules élevées en plein air. Traces éventuelles de fruits à coque, de graines de sésame, de soja et d'arachides.

84%

35%

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