Why does this honey receive a Nutri-Score of D, and which nutrients are responsible for that rating?

The Nutri-Score algorithm awards negative points for high sugar content, and the honey's 75 g of sugars per 100 g generates the maximum penalty, while it provides no protein, fiber, or fruit/vegetable content to earn positive points, resulting in a D grade.

What impact does the high sugar content of this honey have on diabetic or hypertensive individuals?

The large amount of sugars can cause rapid blood-glucose spikes, so people with diabetes should limit portions, whereas its negligible salt means it does not directly affect blood pressure, but overall sugar intake should still be moderated for heart-health reasons.

Is this honey compatible with common dietary regimes such as vegan, keto, or gluten-free?

Honey is an animal-derived product, so it is not suitable for vegan diets; its high carbohydrate level makes it unsuitable for strict keto plans, but it contains no gluten, so it is safe for gluten-free diets.

Lidl, Maribel • 500g

Miel de fleurs crémeux

Sugary Snacks

Product Insights

Miel de fleurs crémeux is a 100% organic flower honey sold in a 500 g glass jar, marketed as a sweet spread for breakfast. It belongs to the Sugary snacks group, carries a Nutri-Score of D due to its very high sugar content (75 g per 100 g) despite having no added fats, salt, or additives and a low NOVA rating of 2 indicating minimal processing. While the product earns an A+ Eco-Score thanks to its single-ingredient composition and recyclable glass packaging, the high sugar load makes it a less suitable choice for low-sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates75.1 g

Sugars75.1 g

Comparative Analysis

Compared with the average sugary snack (53.45 g sugar per 100 g), this honey provides about 75 g of sugars per 100 g, roughly 40% more, while contributing virtually no fat or salt.

Ingredients

Miel biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de fleurs crémeux.

Carrefour BIO, Carrefour

500 g