Oaklands • 500g
Cooked Beetroot
Product Insights
Cooked Beetroot is a ready‑to‑eat vegetable sold by Oaklands in Lidl stores, packaged in a 500 g plastic container. It belongs to the "Composite foods" and "One‑dish meals" PNNS groups, carries a Nutri‑Score of A and is classified in NOVA group 3, reflecting that it is a cooked, minimally processed vegetable without additives. Nutritionally it provides low fat (0.1 g), low saturated fat (0.1 g) and low salt (0.26 g) per 100 g, while offering modest protein (1.9 g) and fiber (2.3 g); however its sugar level (8.8 g) is relatively high for a vegetable and its overall protein content is lower than typical meal averages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average ready‑meal vegetables, this cooked beetroot contains far less fat, saturated fat and salt, but its sugar content is more than double the average and protein is lower.
Ingredients
cooked beetroot
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Frequently Asked Questions
Everything you need to know about Cooked Beetroot.
