Why does Whole natural albacore tuna receive a Nutri-Score of A and which nutrients influence this rating?

The Nutri-Score A is driven by the product’s high protein content (23 g per 100 g) and its very low levels of fat (0.9 g), saturated fat (0.3 g), sugars (0 g) and moderate salt (0.98 g), all of which earn positive points and offset the small amount of energy (100 kcal).

How does the salt content of this tuna affect a hypertensive diet?

With 0.98 g of salt per 100 g, the tuna is lower in sodium than many processed seafood items, making it a relatively modest source of salt for people managing blood pressure, though it should still be counted toward daily limits.

Is albacore tuna a potential allergen for consumers with fish allergies?

Yes, albacore tuna is a fish protein and can trigger allergic reactions in individuals who are sensitive to fish, so those with known fish allergies should avoid this product.

Les Doris

Thon entier albacore naturel

Fish Meat Eggs

Product Insights

Whole natural albacore tuna is a canned fish product belonging to the fish and seafood dietary family. It carries a Nutri-Score of A thanks to its high protein (23 g per 100 g) and very low fat (0.9 g) and sugar (0 g) content, although it contains a moderate amount of salt (0.98 g per 100 g). The product is minimally processed, packed in brine, and offers a convenient source of lean protein while still being a processed food.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal100 kcal

Fat0.9 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared to the average seafood product, this tuna provides far less fat (0.9 g vs 6.62 g) and sugar (0 g vs 0.98 g), considerably more protein (23 g vs 18.05 g), and lower salt (0.98 g vs 5.32 g).

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Frequently Asked Questions

Everything you need to know about Thon entier albacore naturel.

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Les Doris

Thon entier albacore naturel

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal100 kcal

Fat0.9 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.