Why does Mini rochers noix de coco have such high sugar and saturated fat levels, and what impact does that have on its overall nutritional score?

The product relies on a rich coconut base and added sweeteners, which drive both sugar and saturated fat content; these high values typically lower the Nutri‑Score, placing the snack in a less favorable nutritional category.

How might the 46 g of sugar per 100 g in these coconut rochers affect blood glucose control for people with diabetes?

Consuming 46 g of sugar in a single serving can cause a rapid rise in blood glucose, requiring careful portion control or avoidance by individuals managing diabetes.

Is the coconut used in Mini rochers noix de coco safe for individuals with tree‑nut allergies, and does the product contain any other common allergens?

Coconut is classified as a tree‑nut but rarely triggers the same allergic reactions as other nuts; however, the product may contain additional allergens such as wheat, eggs or dairy, which are common in similar bakery items.

Les Pâtissades

Mini rochers noix de coco

Sugary Snacks

Product Insights

Mini rochers noix de coco are small coconut‑flavored cookies marketed in France as a sweet snack in the Sugary snacks and Biscuits and cakes family. They provide a quick source of energy and a distinctive tropical taste, but the formulation is high in fat (23 g), saturated fat (22 g) and sugars (46 g) per 100 g, classifying them as a high‑nutrient‑level snack. Consumers should be aware that the product’s nutritional profile places it well above average levels for sugar and fat in its category.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g/ml

Energy Kcal453 kcal

Fat23 g

Saturated Fat22 g

Carbohydrates54 g

Sugars46 g

Comparative Analysis

Compared with the average sweet snack, this coconut rocher contains significantly more sugar (46 g vs 29 g), fat (23 g vs 18 g) and saturated fat (22 g vs 8 g), while providing slightly less protein and carbohydrates.

84%

35%

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