Why is Ruse Boiled classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the meat is combined with multiple industrial ingredients, including the preservative sodium nitrite (E250) and the stabiliser diphosphates (E450), along with added salt and pepper.

How does the salt content in Ruse Boiled affect a hypertensive diet?

With 1.75 g of salt per 100 g, the product provides less sodium than the average processed meat, but it still contributes a notable amount to daily sodium intake and should be limited for people managing high blood pressure.

Is Ruse Boiled suitable for vegan, keto, or gluten‑free diets?

No, the product is made from 95 % pork meat and therefore is not vegan or vegetarian; it contains no carbohydrates that would fit a strict keto profile and does not list gluten, but cross‑contamination cannot be ruled out.

PIKOK • 300g

Русенско варено

Fish Meat Eggs

Product Insights

Ruse Boiled is a 300 g package of prepared pork meat produced by PIKOK, classified as processed meat. It carries a Nutri‑Score of D and belongs to NOVA group 4, offering low sugar and salt levels but moderate saturated fat and protein. The product contains sodium nitrite (E250) and diphosphates (E450) as additives, so it should be eaten in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat13.4 g

Saturated Fat5.4 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with the average processed meat, this product contains significantly less sugar, salt, and calories, while its fat and protein levels are modestly below the category averages.

Ingredients

95% свинско месо, трапезна сол, стабилизатор:дифосфати, бял пипер, консервант: натриев нитрит.

84%

35%

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