How does the high salt content in this mineral water affect people with hypertension?

The 4.29 g of salt per 100 g can contribute significantly to daily sodium intake, potentially raising blood pressure and aggravating hypertension, so individuals with this condition should limit consumption.

Is this mineral water compatible with low‑sodium, keto, or other restrictive diets?

Because of its elevated salt concentration, the water is not ideal for low‑sodium or sodium‑restricted diets, while its zero sugar and zero calorie profile makes it acceptable for keto but the sodium level remains a concern.

What is the best way to store opened bottles of this water to maintain its quality?

After opening, keep the bottle tightly sealed in the refrigerator and consume within a few days to prevent contamination and preserve its mineral balance.

Sierra Fría

Agua mineral natural

Beverages

Product Insights

Agua mineral natural is a natural spring mineral water sold by Sierra Fría in Spain. It belongs to the Beverages category and the Waters and flavored waters sub‑group, carries a Nutri‑Score of A, is classified as NOVA group 1, and provides zero calories, sugars, fats and proteins per 100 g. However, it contains 4.29 g of salt per 100 g, which is considerably higher than typical water and may be unsuitable for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average beverage, this water contains no sugars, fats or calories, but its salt level of 4.29 g per 100 g far exceeds the category average of 0.3 g.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Agua mineral natural.

Neval

Agua mineral grande

View Analysis

Mondariz