
Product Insights
Choklad Ljus is a milk‑based chocolate snack produced by IKEA, packaged in a 100 g plastic bag and made with sugar, cocoa butter, whole‑milk powder, cocoa paste and vanilla flavor. It belongs to the sugary‑snacks and chocolate‑products groups, carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature, with very high sugar (60 g) and saturated fat (18 g) but low salt (0.2 g). Positive points include a 30 % cocoa content and UTZ‑certified sustainable cocoa, while it contains milk allergens and the emulsifier E322, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snacks, Choklad Ljus contains about 60 g of sugar per 100 g, roughly 50 % more than the category average, while its fat (27 g) and saturated fat (18 g) are slightly below the average, and it provides virtually no fiber.
Ingredients
Sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, lactosérum doux en poudre, _lactose_, matière grasse butyrique, _lait_ écrémé en poudre, émulsifiant (lécithine de tournesol), arôme naturel de vanille
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Frequently Asked Questions
Everything you need to know about Choklad Ljus.











