Why does British Cucumber receive a Nutri‑Score of A and what factors influence this rating?

The A rating stems from its very low energy (15 kcal), zero fat, zero saturated fat, zero sugar and zero salt, combined with a 100 % fruit‑vegetable content, which together give it the highest possible Nutri‑Score.

How does the low sugar and salt content of British Cucumber impact a diabetic or hypertensive diet?

With only 3.1 g of sugars and no added salt per 100 g, the cucumber adds minimal glycaemic load and does not contribute to sodium intake, making it a safe choice for people managing diabetes or high blood pressure.

Is British Cucumber compatible with vegan, keto, and gluten‑free dietary regimes?

Yes, the product is 100 % cucumber, contains no animal-derived ingredients, no gluten sources, and its low carbohydrate (3.6 g) and high water content make it suitable for vegan, keto and gluten‑free diets.

Tesco

British Cucumber

Fruits And Vegetables

Product Insights

British Cucumber is a fresh vegetable classified in the Fruits and vegetables / Vegetables PNNS group, marketed by Tesco in the United Kingdom. It carries a Nutri‑Score of A and belongs to NOVA group 1, reflecting its minimal processing and low levels of fat, saturated fat, sugars and salt per 100 g, as well as a modest energy value of 15 kcal. However, its fiber (0.6 g) and protein (1 g) contents are considerably lower than typical fresh vegetables, which may limit its contribution to overall nutrient intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal15 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.6 g

Sugars3.1 g

Comparative Analysis

Compared with the average fresh vegetable, British Cucumber contains less fat, sugar, salt and energy, but also offers lower fiber and protein per 100 g.

Ingredients

Cucumber

84%

35%

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