Why is Women's Multi Vitamins & Minerals classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because the tablets are manufactured using synthetic vitamins, mineral salts, binders such as microcrystalline cellulose, and anti-caking agents like magnesium stearate, the product falls under the ultra-processed NOVA 4 category.

Is the iron present in this supplement a concern for women with iron-overload conditions such as hemochromatosis?

Yes, the formula includes ferrous fumarate delivering 18 mg of elemental iron per serving, which can exacerbate iron accumulation in individuals with hemochromatosis, so they should avoid it or seek medical advice.

Can this multivitamin be used by vegans and vegetarians?

All vitamins and minerals are sourced synthetically or from plant-derived materials, and the tablets contain no animal-derived ingredients, making the product suitable for vegan and vegetarian diets.

Vital Vitamins • 60 tablets

Women’s multi vitamins & minerals

Health Beauty

Product Insights

Vital Vitamins' Women's Multi Vitamins & Minerals is a 60-tablet supplement formulated to deliver a broad spectrum of essential vitamins and minerals specifically for adult women. Classified under the 'Other' PNNS group, the product does not carry a Nutri-Score and belongs to NOVA group 4, reflecting its highly processed nature with synthetic nutrients and excipients. While it conveniently supports daily micronutrient requirements, the tablet form relies on additives and does not replace a varied whole-food diet.

Comparative Analysis

Compared with typical women's multivitamin tablets, this formula provides a comprehensive micronutrient profile with negligible calories, protein, fat, or carbohydrate, positioning it as a convenient daily supplement rather than a source of macronutrients.

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