
Product Insights
Healthy Oatmeal Bites are a grain-based snack made primarily from rolled oats, oat bran, whole oats and added dried fruits, marketed as a gluten-free option. The product earns a Nutri-Score of A and is classified in NOVA group 4, indicating an ultra-processed formulation that includes baking soda, cinnamon and natural flavorings as additives. Nutritionally, it supplies moderate calories (300 kcal per 100 g), high fiber (≈19 g) and protein (≈9 g) while keeping sugar (≈4.7 g) and salt (≈0.06 g) low, though the processing level and presence of egg whites may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snacks, Healthy Oatmeal Bites contain far less sugar and fat, about one‑third the calories, while delivering roughly double the fiber and slightly more protein.
Ingredients
gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, egg whites, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, chia seeds, baking soda, cinnamon
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Frequently Asked Questions
Everything you need to know about Healthy Oatmeal Bites.

