How does the low sugar and salt content in this almond milk affect diabetic or hypertensive diets?

With only 0.4 g of sugar and 0.05 g of salt per 100 g, the milk adds minimal glucose or sodium, making it a suitable beverage choice for people managing diabetes or high blood pressure, though portion control is still advisable because it provides moderate calories and fat.

Is the almond ingredient in this product a concern for people with nut allergies?

Yes. The sole solid ingredient is almonds, which are classified as tree nuts; the product is labeled with a nuts allergen warning, so individuals with nut allergies should avoid it.

Based on its ingredients, is this almond milk suitable for vegan, keto, and gluten‑free diets?

The milk contains only filtered water and organic almonds, both plant‑derived and free from animal products and gluten, and its low carbohydrate (1.25 g per 100 g) and low sugar profile make it compatible with vegan, keto and gluten‑free eating patterns.

Three Trees

Organic Almondmilk - Unsweetened Original

Beverages

Product Insights

Organic Almondmilk - Unsweetened Original is a plant‑based milk substitute classified as a beverage in the PNNS groups Beverages and Plant‑based milk substitutes. It is certified organic, vegan, contains no added sugars, earned a Nutri‑Score of B, belongs to the minimally processed NOVA 1 category, and offers low sugar (0.4 g/100 g), low salt (0.05 g/100 g) and higher fiber than many alternatives. However, it delivers moderate fat (3.75 g/100 g) and 100 kcal per serving, and the almond ingredient means it is unsuitable for people with nut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Energy191 kJ

Fat4 g

Saturated Fat0.3 g

Cholesterol0 g

Comparative Analysis

Compared with the average plant‑based milk, this almond milk contains far less sugar (0.4 g vs 10.75 g), fat (3.8 g vs 6.97 g), saturated fat (0.4 g vs 3.39 g), salt (0.05 g vs 0.37 g) and energy (42 kcal vs 142 kcal per 100 g), while providing slightly lower protein and higher fiber.

Ingredients

Filtered water, organic almonds.

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Almondmilk - Unsweetened Original.

Califia Farms