Why is milk chocolate gems classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes refined ingredients and several food additives such as gum acacia (E414), carnauba wax (E903), annatto extract (E160b), turmeric extract (E100) and sunflower lecithin, which are typical of highly processed foods.

How does the sugar and saturated fat content in milk chocolate gems affect a diabetic or hypertensive diet?

With 46.7 g of sugar and 15 g of saturated fat per 100 g, the gems can cause rapid blood‑glucose spikes and raise LDL cholesterol, so they should be limited or avoided by people managing diabetes or high blood pressure.

Is the milk in milk chocolate gems a concern for individuals with milk allergy?

Yes, the product lists milk as an allergen and contains non‑fat milk, whole milk powder and milk chocolate, making it unsafe for anyone who is allergic to dairy.

UNREAL • 5.0 oz

milk chocolate

Sugary Snacks

Product Insights

Milk chocolate gems are sweet snack confectioneries composed mainly of milk chocolate. They belong to the Sugary snacks group, carry a Nutri-Score of E and are classified as ultra-processed (NOVA 4), offering a relatively high protein content (10 g per 100 g) but also very high fat (26.7 g), saturated fat (15 g) and sugar (46.7 g) with low fiber. The product is not vegan because it contains milk, bears a no‑gluten claim, is certified Fair Trade, and lists milk as an allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Added Sugars36.7 g

Iron3.3 mg

Comparative Analysis

Compared with the average sweet snack, these milk chocolate gems contain about half the sugar (46.7 g vs 53.4 g), more than twice the fat (26.7 g vs 10.5 g), over twice the saturated fat (15 g vs 7 g), slightly less salt (0.29 g vs 0.36 g), and provide a similar calorie amount (368 kcal vs 373 kcal).

Ingredients

milk chocolate (organic chocolate liquor*, organic nonfat milk, organic whole milk powder, sugar*, cocoa butter*, organic blue agave inulin, sunflower lecithin, vanilla*), cane sugar, colored with (beet juice, carrot juice, hibiscus juice, annatto extract, turmeric extract, red cabbage juice), tapioca syrup, sugar, gum acacia, carnauba wax,

84%

35%

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