Why is Crisp Apple classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system labels foods that have undergone multiple industrial steps, added sweeteners, flavors or preservatives as ultra‑processed; Crisp Apple includes carbonated water, concentrated fruit juices, fiber blends, a sweetener blend, natural flavors and the additive malic acid (E296), all of which contribute to its NOVA 4 status.

How does the sugar and salt content in Crisp Apple affect a diabetic or hypertensive diet?

With about 1.3 g of sugar and 0.02 g of salt per 100 ml, Crisp Apple is lower in these nutrients than most sodas, but the sugar still contributes to daily carbohydrate intake, so people with diabetes should count it toward their limits, and those managing blood pressure should still monitor overall salt consumption.

Based on its ingredient list, is Crisp Apple suitable for vegan, keto, or gluten‑free diets?

All listed ingredients are plant‑based, making the drink vegan and gluten‑free, but it contains carbohydrates from fruit juices and added sugars, so it does not meet typical keto macronutrient thresholds.

OLIPOP • 12 oz

Crisp Apple

Beverages

Product Insights

Crisp Apple is a carbonated apple‑flavored soft drink that falls under the sweetened beverages group. Its nutritional profile shows low fat, low saturated fat, low salt and modest sugar (about 1.3 g per 100 ml) with 2.3 g of fiber, earning a Nutri‑Score of C and being classified as ultra‑processed (NOVA 4) while containing a single listed additive (malic acid, E296) and natural flavors. While it provides a fruity, lower‑calorie option compared with many sodas, it remains an ultra‑processed beverage with added sugars and a nutrient density lower than typical drinks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables15.5 %

Comparative Analysis

Crisp Apple contains roughly 1.3 g of sugar, 0 g of fat and 0.02 g of salt per 100 ml, which are far below the average soda values of 15.7 g sugar, 0.73 g fat and 0.35 g salt per 100 g.

Ingredients

Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Stevia Leaf, Malic Acid, Himalayan Pink Salt, Natural Flavors.

84%

35%

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