Why is Raspberry Lemon sparkling energy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many isolated ingredients such as carbonated water, citric acid, prebiotic fiber, taurine, natural flavors, L‑theanine, caffeine extract, potassium benzoate (preservative), sucralose (artificial sweetener), potassium citrate and several vitamin compounds, which meets the criteria for an ultra‑processed food (NOVA 4).

How does the caffeine and zero‑sugar formulation of this drink affect individuals with diabetes or hypertension?

Zero sugar means it does not raise blood glucose, making it safe for diabetes from a carbohydrate standpoint, but the 0.18 g of caffeine (around 180 mg) can increase heart rate and blood pressure, so people with hypertension should limit consumption.

Is this energy drink suitable for vegan, keto, or gluten‑free diets?

All listed ingredients are plant‑derived or synthetic, so the drink contains no animal products and no gluten, fitting vegan and gluten‑free criteria; the absence of carbohydrates also aligns with a keto diet, although the presence of artificial sweeteners may be a personal preference factor.

Bloom • 12 oz

Sparkling Energy

Beverages

Product Insights

Raspberry Lemon sparkling energy is a 12 oz carbonated beverage from Bloom that combines raspberry‑lemon flavor with natural caffeine from green coffee bean extract, taurine, L‑theanine and a blend of vitamins. It delivers only 10 kcal per serving, contains no sugars, fat or salt, provides about 0.18 g of caffeine and 1 g of prebiotic fiber, but is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, with artificial sweetener sucralose and preservative potassium benzoate among its additives. While it offers a zero‑sugar energy boost, the synthetic additives and relatively high caffeine content may be unsuitable for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal3 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.3 g

Sugars0 g

Comparative Analysis

Compared with typical beverages, this drink has virtually no sugar (0 g vs 5.69 g), no fat (0 g vs 1.04 g) and only 10 kcal per serving (vs 70 kcal average), making it markedly lower in calories and sugars but still classified as ultra‑processed.

Ingredients

Carbonated Water, Citric Acid, Galactomannan Prebiotic Fiber, Taurine, Natural Flavors, L-Theanine, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate (preservative), Sucralose, Potassium Citrate, Asian Ginseng (Panax ginseng) Root Extract, Patented Lychee Fruit Extract, Green Tea Leaf Extract, Apple Cider Vinegar, Niacinamide, Pyridoxine HCl (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.