
Product Insights
This 5 g creatine monohydrate supplement from Thorne is marketed as a sports nutrition product and carries NSF Sport Certified and gluten‑free claims. It provides 5 g of protein per 100 g with zero fat, sugar, and salt, but offers limited additional nutrients and is classified as a dietary supplement rather than a conventional food. The product is in NOVA group 1, indicating minimal processing, and carries a non‑applicable Nutri‑Score for supplements.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average food items, this creatine supplement contains virtually no sugars, fats or salt and its protein content (5 g per 100 g) is far lower than the typical 41 g found in regular foods.
Ingredients
Creatine Monohydrate
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Frequently Asked Questions
Everything you need to know about Creatine.







