Why is Snickers Cookie Dough classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes extensive industrial processing, combining refined sugars, heat‑treated wheat flour, multiple oils and a suite of additives. Listed additives include artificial flavouring, artificial flavour, palm kernel oil, palm oil, soy lecithin, xanthan gum (E415), potassium sorbate (E202), natural mixed tocopherols (E306), ascorbic acid (E300) and citric acid (E330), among others, which together qualify it as an ultra‑processed food (NOVA 4).

How does the high sugar and saturated fat content in Snickers Cookie Dough affect a diabetic or hypertensive diet?

With 39.3 g of sugars per 100 g, the snack can cause rapid blood‑glucose spikes, making it poorly suited for diabetes management. The 12.5 g of saturated fat contributes to elevated LDL cholesterol and may increase blood‑pressure risk, so it is also unsuitable for a hypertension‑friendly diet.

Based on the ingredient list, is Snickers Cookie Dough suitable for vegan, keto, halal, or gluten‑free diets?

No, the product is not vegan because it contains milk, milk fat, butter, egg whites and lactose. It is not gluten‑free due to wheat flour. The high carbohydrate (67.9 g per 100 g) and sugar levels make it incompatible with a keto regimen. Halal suitability cannot be confirmed: the presence of dairy and egg is permissible only if sourced from halal‑certified suppliers, and the product carries no explicit halal certification.

Snickers

Snickers Coockie Dough

Sugary Snacks

Product Insights

Snickers Cookie Dough is a sweet snack that falls under the 'Sugary snacks' and 'Biscuits and cakes' categories, marketed by the Snickers brand. A 100 g portion delivers 464 kcal, 39.3 g of sugars, 17.9 g of total fat (including 12.5 g saturated fat) and only 3.6 g of protein, making it higher in energy, sugar and saturated fat but lower in protein and fiber than typical snack averages. The product is classified as ultra‑processed (NOVA 4), contains eight listed additives such as artificial flavours, palm kernel oil, soy lecithin, xanthan gum, potassium sorbate and mixed tocopherols, and lists allergens for wheat, soy, milk, egg and peanuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars60.5 g

Fruits & Vegetables2.5 %

Comparative Analysis

Compared with the average sweet‑snack profile, Snickers Cookie Dough has about 35 % more sugar (39.3 g vs 28.98 g per 100 g), roughly 60 % higher saturated fat (12.5 g vs 7.8 g), and less than half the typical protein content (3.6 g vs 6.33 g).

Ingredients

SUGAR, HEAT-TREATED WHEAT FLOUR, PALM KERNEL OIL, CHOCOLATE CHIPS [SEMI-SWEET CHOC CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILKFAT), CONFECTIONER'S GLAZE], CARAMEL SHREDS [CARAMEL (CORN SYRUP, SUGAR, MILK, FRUCTOSE, HYDROGENATED COCONUT OIL, BUTTER, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT FLOUR], TAPIOCA SYRUP, VEGETABLE GLYCERIN, GRANULATED PEANUTS, CHOPPED SNICKERS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR)], ARTIFICIAL FLAVORING, PEANUT OIL, SALT, XANTHAN GUM, POTASSIUM SORBATE, DURALOX ROSEMARY [CANOLA OIL, NATURAL FLAVOR (ROSEMARY EXTRACT), NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN]. CONTAINS WHEAT, SOY, MILK, EGG, PEANUT. I PROCESSED WITH BIOENGINEERED INGREDIENTS. PRODUCT IS PACKAGED IN A FACILITY THAT ALSO PACKAGES PRODUCTS CONTAINING PEANUTS, TREE NUTS, MILK SOLIDS, EGGS, WHEAT AND SOY PROTEIN.

84%

35%

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