goodprotein
All-in-One Shake
Product Insights
All-in-One Shake is a plant‑based protein supplement marketed as a high‑protein, gluten‑free shake for athletes and diet‑conscious consumers. It belongs to the protein group of the French Nutri‑Score classification, carries a NOVA 4 rating indicating an ultra‑processed product, and its Nutri‑Score is not calculated because supplements are excluded from the system. Nutritionally it delivers 48 g protein, 16 g fiber and 0 g sugar per 100 g, but also provides 11 g fat (including 5.7 g saturated fat) and 386 kcal, with a modest 1.6 g salt, making it energy‑dense and high in saturated fat despite being low in sugar.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average protein‑shake category, this shake supplies roughly three times more protein (48 g vs 18 g) and five times more fiber, but also contains about four times the fat (11 g vs 3 g) and over six times the saturated fat, while providing zero sugar and less salt than the typical product.
Ingredients
Protein blend (pea protein, milled golden flaxseed), Natural flavours, Tapioca soluble fibers, Coconut milk powder*, tapioca maltodextrin*, acacia gum*), Alkalized cocoa powder, Medium chain triglycerides (medium chain triglycerides from coconut oil, tapioca maltodextrin), Acacia gum, Guar gum, Xanthan gum, Fruits, vegetables and mushrooms blend (spinach, broccoli, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom, pomegranate juice powder*, acai juice powder*, goji juice powder*, grape juice powder*, amla fruit powder*, camu camu powder*, sea buckthorn juice powder*, acerola juice powder*), Rebaudioside M, Salt, Bacterial culture and enzymes blend (rice maltodextrin, Bacillus subtilis, bromelain, papain)., *Organic ingredients
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Frequently Asked Questions
Everything you need to know about All-in-One Shake.
