Why does Sable Sarrasin chocolate receive a Nutri-Score of D, and which nutrients drive this rating?

The D grade results from its high energy (445 kcal) and sugar content (24 g), moderate fat (16 g) and salt (0.53 g), while it gains no positive points because it contains little or no dietary fiber and no fruit or vegetable content, leading to a net negative score of 16.

How do the sugar and salt levels in this shortbread affect people with diabetes or hypertension?

The 24 g of sugar per 100 g can cause a rapid rise in blood glucose, making it less suitable for diabetic diets, and the 0.53 g of salt contributes to sodium intake, which may be problematic for individuals managing high blood pressure.

Is Sable Sarrasin chocolate suitable for gluten-free, vegan, or other special diets?

The biscuit is certified gluten-free and organic and contains no palm oil, but the chocolate coating typically includes dairy, so it is not fully vegan; it is appropriate for vegetarian and gluten-free diets but should be avoided by those with dairy allergies.

Bjorg

Sablé Sarrasin chocolat

Sugary Snacks

Product Insights

Sable Sarrasin chocolate is an organic, gluten-free shortbread biscuit made from buckwheat flour and chocolate, marketed as a sweet snack. It falls into the Sugary Snacks group, carries a Nutri-Score of D and is classified as a NOVA 4 ultra-processed product, with 24 g of sugar, 16 g of fat and 0.53 g of salt per 100 g, giving it a relatively high energy content of 445 kcal. Positive aspects include its organic certification, absence of palm oil and gluten, and a lower saturated fat level (3.2 g) than the average snack, while the lack of fiber and high sugar keep its nutritional profile modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal445 kcal

Fat16 g

Saturated Fat3.2 g

Carbohydrates66 g

Sugars24 g

Comparative Analysis

Compared with the average sweet snack, this shortbread contains slightly less sugar (24 g vs 28.98 g) and fat (16 g vs 17.65 g), far less saturated fat and salt, but higher energy (445 kcal vs 418 kcal) and carbohydrate (66 g vs 59.6 g) levels.

84%

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Frequently Asked Questions

Everything you need to know about Sablé Sarrasin chocolat.

Sablé sarrasin chocolat sans gluten et bio

Bjorg

250 g