Why is Gerble Choco Noisette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cookie is rated NOVA 4 because it is made from refined plant flours, added sugars, vegetable oil and several industrial emulsifiers and thickeners; its ingredient list includes soy lecithin (E322), refined soy lecithin (E322i), rapeseed lecithin, citric acid (E330), xanthan gum (E415) and flavorings, all typical of ultra-processed foods.

How does the sugar and salt content in Gerble Choco Noisette affect a diabetic or hypertensive diet?

With 29 g of sugar per 100 g, the cookie can cause rapid blood glucose spikes and is generally unsuitable for strict diabetic meal plans, while its 0.38 g of salt per 100 g is relatively low compared with many snacks but still adds to daily sodium intake and should be considered by people monitoring blood pressure.

Is the soy lecithin in this product a concern for people with soy allergy?

Yes, soy lecithin is derived from soybeans and is listed as an allergen, so individuals with a soy allergy should avoid this cookie.

Gerblé • 150g

Gerblé choco noisette

Sugary Snacks

Product Insights

Gerble Choco Noisette is a 150 g packaged cookie positioned in the Sugary snacks group and marketed as gluten-free and lactose-free. It carries a Nutri-Score of D and belongs to the ultra-processed NOVA 4 category, reflecting its high sugar level (29 g per 100 g), moderate fat, and the inclusion of additives such as soy lecithin (E322), rapeseed lecithin, citric acid (E330) and xanthan gum (E415). While the blend of corn, teff and rice flours provides 4.8 g of fiber per 100 g and the product is palm-oil-free, it also contains soy and trace gluten, which may be problematic for allergic or celiac consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat23 g

Saturated Fat4 g

Carbohydrates65 g

Sugars29 g

Comparative Analysis

Compared to the average snack cookie, this product contains slightly more sugar (29 g vs 28.98 g per 100 g), lower saturated fat (4 g vs 7.8 g), and less salt (0.38 g vs 1.98 g), while offering higher fiber (4.8 g vs 3.07 g).

Ingredients

Farine (mais 15,6%, teff 13,5%, riz 9,8%), sucre, huile de colza, pépites de chocolat noir 9,4% (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithines de soja, arôme naturel de vanille), fécule de tapioca, sirop de glucose, fibres de chicorée (inuline), arôme, émulsifiant (lécithines de colza), épaississant (gomme xanthane), poudres à lever (acide citrique, carbonates de potassium), amidon de riz, sel. Ce produit ne convient pas aux personnes atteintes de galactosémie.

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