
Product Insights
Peanut Butter Pretzel Nuggets are a snack product from Whole Foods Market, classified in the Snacks group of the French PNNS dietary categories. The snack provides 464 kcal per 100 g, with 17.9 g of fat (including 3.6 g saturated fat), 14.3 g of protein and 3.6 g of fiber, but it also contains 1.7 g of salt and 7.1 g of sugars, leading to a Nutri‑Score of D and a NOVA rating of 3. It lists peanuts and wheat‑derived gluten among its allergens, making it unsuitable for those with peanut or gluten sensitivities.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack (28.6 g sugars, 19.2 g fat, 7 g saturated fat, 5.2 g salt, 413 kcal, 4.1 g fiber, 55.1 g carbs, 7.5 g protein per 100 g), Peanut Butter Pretzel Nuggets contain far less sugar and salt, slightly less total and saturated fat, a higher protein level, but a modestly higher energy content and slightly lower fiber.
Ingredients
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, cane sugar, salt), salt, barley malt extract, expeller pressed canola oil.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Peanut Butter Pretzel Nuggets.





