How does the sugar and salt content in Kirkland Signature Almonds affect a diabetic or hypertensive diet?

With only about 3.6 g of sugar and no added salt per 100 g, the almonds add minimal carbohydrate load and no sodium, making them suitable for diabetes and hypertension management when consumed in moderation.

Are the almonds in this product a concern for people with nut allergies, and how are they processed to reduce allergen risk?

The sole ingredient is almonds, a known tree‑nut allergen, so the product is not safe for anyone with almond or other nut allergies; the steam‑pasteurization does not eliminate the allergenic proteins.

Is Kirkland Signature Almonds compatible with vegan, keto, halal, and gluten‑free diets?

Yes, the almonds are plant‑based, contain virtually no carbs, are certified kosher (orthodox union), which generally aligns with halal standards, and include no gluten‑containing ingredients, making them suitable for vegan, keto, halal and gluten‑free diets.

Kirkland Signature • 1.36 kg

Almonds

Salty Snacks

Product Insights

Kirkland Signature Almonds are whole, unsalted almonds that have been steam-pasteurized and packaged in a 1.36 kg plastic pouch. They belong to the nuts group in the French PNNS classification, deliver a Nutri-Score of A and a NOVA rating of 1, offering high protein (21 g), high fiber (14 g) and low sugar and salt per 100 g, though their fat content is high at about 50 g. The product’s environmental score is D, reflecting a relatively high ecological impact despite its simple ingredient list.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Iron3.3 mg

Comparative Analysis

Compared with average nuts, these almonds have slightly higher total fat, markedly lower saturated fat, lower sugar and salt, higher fiber and protein, and a lower calorie value per 100 g.

Ingredients

Almonds.

84%

35%

Trader Joe's

16 oz

Creamy Almond Butter

View Analysis

Justin's