How does the high sugar content of this maple syrup affect people with diabetes or high blood pressure?

The 80 g of sugar per 100 g can cause rapid spikes in blood glucose and contribute to increased cardiovascular risk, so it should be used sparingly or avoided by those managing diabetes or hypertension.

Is Organic Maple Syrup suitable for vegan, keto, halal, or gluten‑free diets?

The syrup contains only pure maple sap, making it vegan, gluten‑free and kosher (acceptable for many halal standards), but its very high carbohydrate and sugar content makes it unsuitable for keto or low‑carb regimens.

What is the best way to store this syrup after opening to keep its quality?

Store the opened bottle in the refrigerator, tightly sealed, and use within a few months; the cold environment slows microbial growth and preserves flavor.

Kirkland Signature • 33.8 oz

Organic Maple Syrup

Sweeteners

Product Insights

Organic Maple Syrup is a 100 % pure, USDA‑organic maple syrup produced in Canada and sold at Costco, carrying gluten‑free, kosher, and no‑lactose certifications. It belongs to the sweetener family, registers a Nutri‑Score of E and a NOVA group 2, indicating a minimally processed culinary ingredient. While it provides zero fat, salt and cholesterol and supplies modest calcium and potassium, it is extremely high in sugars (80 g per 100 g), delivering 360 kcal and offering little fiber or protein.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal260 kcal

Fat0 g

Cholesterol0 mg

Carbohydrates90 g

Sugars80 g

Comparative Analysis

Containing 80 g of sugar per 100 g, this syrup has about 15 % more sugar than the average maple syrup (≈69.7 g), while its fat and salt are essentially zero and its calories are slightly higher than the category average of 326 kcal.

Ingredients

Pure organic maple syrup

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Maple Syrup.

Kirkland Signature

1 l