How does the sugar and salt content in Filled Pretzel Nuggets affect people with diabetes or hypertension?

The 6.7 g of sugar per 100 g can raise blood glucose levels, so people with diabetes should limit portion size, while the 2.75 g of salt exceeds half the daily recommended limit and may increase blood pressure, making it less suitable for those managing hypertension.

Is the peanut content in Filled Pretzel Nuggets a concern for people with peanut allergies?

Yes, the product contains peanut butter made from roasted peanuts, so it poses a clear risk for anyone with a peanut allergy and must be avoided.

Can Filled Pretzel Nuggets be included in a vegan or gluten‑free diet?

No, the snack is not vegan because it contains dairy‑free but animal‑derived ingredients like vitamin D, and it is not gluten‑free due to enriched wheat flour and wheat flour, making it unsuitable for those diets.

Great Value • 24 oz

Filled Pretzel Nuggets

Sugary Snacks

Product Insights

Filled Pretzel Nuggets are a 24 oz (≈680 g) snack from Great Value sold at Walmart, consisting of pretzel‑shaped biscuits filled with peanut butter. The product falls in the Sugary snacks – biscuits and cakes family, carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a processed item with added sugars, 6.7 g per 100 g, 20 g fat, 3.3 g saturated fat, 2.75 g salt, 3.3 g fiber and 16.7 g protein. While it offers a relatively high protein and fiber content for a snack, the high salt level, added sugars and its processed nature limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Added Sugars6.7 g

Comparative Analysis

Compared with the average snack biscuit, Filled Pretzel Nuggets contain far less sugar and saturated fat, more protein and salt, and a slightly higher calorie count per 100 g.

Ingredients

ut 23 servings container erving size pretzels (30g) alories er serving 140 trans fat og polyunsat. fat 2g monounsat. fat 3g cholest. omg 0% protein 5g vitamin d 0% calcium 0% iron 8% - potassium 29 ● ngredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola and/or soybean oil, corn syrup, barley malt extract. contains peanuts and wheat.

84%

35%

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