Near East • 5.8 oz
COUSCOUS MIX Roasted Garlic & Olive Oil
Product Insights
Couscous Mix Roasted Garlic & Olive Oil, produced by Near East, is a ready‑to‑heat couscous dish flavored with olive oil, roasted garlic, onions and parsley. It falls into the Composite foods (one‑dish meals) group, carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, yet it offers 12.5 g of protein and 3.6 g of fiber per 100 g while containing virtually no sugar and only 1.8 g of fat. The product does contain wheat and soy allergens, uses additives such as tocopherols (E306) as a preservative and a soy‑based sauce, and its salt level of 2.23 g per 100 g is labeled as high, which may be a concern for sodium‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average couscous‑type meal, this mix contains virtually no sugar, about one‑third the fat, roughly 75 % more protein, and less salt than typical products.
Ingredients
couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt),
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Frequently Asked Questions
Everything you need to know about COUSCOUS MIX Roasted Garlic & Olive Oil.
