Why does Organic Date Syrup receive a Nutri‑Score of D despite being a single‑ingredient, organic product?

The Nutri‑Score algorithm heavily penalises high sugar content; with 87 g of sugar per 100 g, the product accumulates enough negative points to place it in the D grade even though it contains no added sugars, fat, salt, or additives.

How does the high sugar content in Organic Date Syrup affect diabetic or hypertensive diets?

The large amount of natural sugars can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the modest sodium level is unlikely to impact hypertension but the overall caloric load may contribute to weight‑related blood‑pressure issues.

Is Organic Date Syrup suitable for vegan, keto, or gluten‑free diets?

The syrup is certified vegan and contains no gluten, but its extremely high carbohydrate and sugar content makes it incompatible with keto or other very low‑carb dietary plans.

Trader Joe's • 6.09 fl oz

Organic Date Syrup

Sweeteners

Product Insights

Organic Date Syrup from Trader Joe's is a single‑ingredient, USDA‑organic syrup that belongs to the sweeteners dietary family. It offers an all‑fruit composition, zero added sugars, no fat or salt, and is vegan with no additives, making it a clean‑label choice. However, it contains 87 g of sugar per 100 g, resulting in a high calorie density and a Nutri‑Score of D, which may limit its suitability for low‑sugar or weight‑control diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal333 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates93 g

Sugars87 g

Comparative Analysis

Compared with the average sweetener syrup, this date syrup provides markedly more sugar (87 g vs 57.65 g) while its fat (0 g vs 0.39 g) and salt (0.08 g vs 0.35 g) are well below typical levels.

Ingredients

Sirop de dattes bio

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Date Syrup.

Biona

350 g