Why is Organic Original Soy Milk Beverage classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes multiple industrially processed components such as soy protein isolate, refined canola oil, cane sugar and a natural flavour, with xanthan gum (E415) listed as the only additive, serving as a stabiliser and thickener.

How does the sugar content in this soy milk affect a diabetic diet?

With 2.4 g of sugars per 100 ml (around 6 g per a typical 250 ml serving), the product adds a modest carbohydrate load, so it can be included in a controlled‑carb meal plan but should be counted toward the individual's daily sugar allowance.

Is this product suitable for vegan, gluten-free, and keto diets?

The beverage is certified vegan and gluten‑free, but its carbohydrate level (8 g total carbs per 250 ml) and added sugars make it unsuitable for strict keto regimens while still fitting most other plant‑based dietary patterns.

Natur aktiv • 946 ml

Organic Original Soy Milk Beverage

Beverages

Product Insights

Organic Original Soy Milk Beverage is a plant-based milk alternative classified under the beverages and plant-based milk substitutes groups. It carries a Nutri-Score of B and is listed in NOVA group 4, reflecting a relatively good nutrient profile but an ultra-processed status due to ingredients such as soy protein isolate, canola oil and added sugar. The drink provides 2.4 g protein and low saturated fat per 100 ml, while keeping sugar (2.4 g), salt (0.07 g) and total fat (1.6 g) well below typical beverage averages, yet it contains the additive xanthan gum (E415) and modest added sugars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars3 g

Fruits & Vegetables18.7 %

Comparative Analysis

Compared with the average plant-based beverage (≈6.97 g fat, 10.75 g sugar and 0.37 g salt per 100 g), this soy milk contains only 1.6 g fat, 2.4 g sugar and 0.07 g salt per 100 ml, making it markedly lower in these macronutrients.

Ingredients

Filtered water, Organic soybeans, Organic cane sugar, Organic canola oil, Sea salt, Xanthan gum, Natural flavour, Vitamins and minerals (calcium carbonate, zinc gluconate, niacinamide, vitamine A palmitate, cyanocobalamin, calcium pantothenate, riboflavin, vitamin D2, thiamine mononitrate, pyridoxine hydrochloride).

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