Why is Natural Spring Water classified as NOVA 3 and what does this level of processing mean?

NOVA 3 indicates a food that is processed but not formulated with many additives; for spring water this means the source water is filtered and bottled without added flavors, sugars or preservatives, preserving its natural composition.

How does the absence of calories, sugar and salt in Natural Spring Water affect people with diabetes or high blood pressure?

Because it contains no calories, sugar or salt, the water does not raise blood glucose or blood pressure, making it a safe hydration choice for diabetic and hypertensive individuals when consumed in place of sugary or salty drinks.

Is Natural Spring Water suitable for vegan, keto, halal or gluten‑free diets?

Yes, the product contains only water and no animal‑derived ingredients, added sugars, or gluten, so it aligns with vegan, keto, halal and gluten‑free dietary requirements.

PC • 500ml

Natural Spring Water

Beverages

Product Insights

Natural Spring Water is a bottled spring‑sourced beverage available in Canada. It belongs to the Beverages PNNS group, carries a Nutri‑Score of A and is classified as NOVA 3, indicating minimal processing and zero calories, sugars, fat, salt or protein. While its zero‑nutrient profile makes it a pure hydration option, the unspecified bottle material limits its environmental assessment.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average food product, which contains about 15.71 g sugars, 0.73 g fat, 0.70 g saturated fat, 0.35 g salt and 80.74 kcal per 100 g, Natural Spring Water provides zero of each, making it nutritionally neutral.

Ingredients

Calories, Calories 0 fat, Lipides 0 g carbohydrate, Glucides 0 g protein, Proteines 0 g calcium, Calcium not a significant source of saturates, Trans fats, Cholesterol, Sodium, Fiber, Sugar, Vitamins, Vitamin a, Vitamin c, Iron, Not a significant source of saturated fat, Trans fat, Cholesterol, Sodium, Fiber, Sugar, Vitamins, Vitamin a, Vitamin c, Iron

84%

35%

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