
Product Insights
Honey from Natural Honey Farms is a sweet spread classified in the sugary snacks and sweets groups, featuring no fat, no salt, and a modest amount of iron and potassium. It carries a Nutri-Score of E due to its very high sugar content (around 80 g per 100 g) despite a relatively low energy value of 300 kcal and a minimally processed NOVA group 2 status. While it offers natural sweetness and trace minerals, its sugar density makes it a less suitable option for low‑sugar or diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast spread, this honey provides 0 g fat and 0 g salt versus 10.5 g fat and 0.36 g salt on average, but its sugar content of about 80 g per 100 g far exceeds the category average of 53.4 g, while delivering 300 kcal versus 373 kcal.
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Frequently Asked Questions
Everything you need to know about Honey.




