
Product Insights
Fig & Olive Crisps are a crunchy snack from Trader Joe's that combine dried figs, Kalamata olives, flax, sesame, and sunflower seeds with cultured low‑fat buttermilk and wheat flour. They belong to the salty snacks/appetizers group, carry a Nutri‑Score of D and are classified as NOVA 4, indicating an ultra‑processed product with added sugars (13.3 g per 100 g) and moderate salt (1.33 g per 100 g). While they provide fiber (3.3 g) and some protein (6.7 g) and contain no saturated fat, the high sugar content and processed ingredients limit their suitability for low‑sugar or clean‑eating diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical salty snacks, Fig & Olive Crisps contain far more sugar (23.3 g vs 3.8 g) but considerably less fat (6.7 g vs 23.6 g) and virtually no saturated fat, while their salt (1.3 g) is well below the category average.
Ingredients
Cultured low fat buttermilk (low fat milk, salt, culture), unbleached wheat flour, cane sugar, figs (dried figs and dextrose), kalamata olives (water, salt, vinegar, sunflower oil), flax seeds, sesame seeds, sunflower seeds, baking soda, sea salt.
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Frequently Asked Questions
Everything you need to know about Fig & Olive Crisps.

