
Product Insights
Fruit Punch is a fruit‑flavored Gatorade Thirst Quencher beverage that belongs to the sweetened‑beverage family. It is low in fat (0 g), low in salt (0.045 g per 100 g), and provides only 23 kcal, but it contains 5.9 g of sugar per 100 g, which is a moderate level of sweetness. The drink is classified as ultra‑processed (NOVA 4) and includes several additives such as citric acid, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin and caramel color.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweetened beverage (15.7 g sugar, 0.73 g fat, 0.35 g salt and 80.7 kcal per 100 g), Fruit Punch delivers only about 5.9 g of sugar, 0 g fat, 0.045 g salt and 23 kcal, making it considerably lower in calories, fat and salt while still providing a modest amount of sweetness.
Ingredients
Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin, caramel color.
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Frequently Asked Questions
Everything you need to know about FRUIT PUNCH.





