Why is Red Raspberry Jam classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam includes high‑fructose corn syrup and corn syrup as sweeteners, plus fruit pectin (E440) and citric acid (E330) as stabilisers and acidity regulators. These industrial ingredients and the extensive processing steps place the product in the NOVA 4 ultra‑processed category.

How does the sugar content in Red Raspberry Jam affect a diabetic diet?

With 45 g of added sugar per 100 g, the jam can cause a rapid rise in blood‑glucose levels, so people with diabetes should limit portion size or avoid it altogether and consider lower‑sugar alternatives.

Is Red Raspberry Jam suitable for a vegan diet?

Yes, all listed ingredients are plant‑derived, and the product contains no animal‑based additives, making it compatible with a vegan lifestyle, though its high sugar content remains a nutritional consideration.

Smucker's • 1 pound 2oz / 510g

Red Raspberry Jam

Sugary Snacks

Product Insights

Red Raspberry Jam is a plant‑based spread sold in a glass jar, featuring red raspberries as the main fruit ingredient. It belongs to the Sugary snacks group, carries a Nutri‑Score of A, yet is classified as ultra‑processed (NOVA 4) due to the presence of high fructose corn syrup, corn syrup and added acids. While it is vegan‑friendly and contains virtually no fat or salt, its high added‑sugar level (45 g per 100 g) may be a concern for people managing blood‑sugar levels.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Added Sugars45 g

Comparative Analysis

Compared with the average values for similar sugary snacks, this jam contains less sugar, virtually no fat, and no salt.

Ingredients

red raspberries, high fructose corn syrup, corn syrup, fruit pectin, citric acid. %dv* 0% o/tm/ⓡ the j.m. smucker company orrville, oh 44667 usa 0% call toll free with questions or comments 1-888-550-9555 35% 120 refrigerate

84%

35%

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Frequently Asked Questions

Everything you need to know about Red Raspberry Jam.

Smucker's

510 g

Red Raspberry Preserves

View Analysis

St. Dalfour

225 ml (284 g)

Red Raspberry Spread