Why is Pomegranate Blueberry 100% Juice classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The juice is made from filtered water, concentrated vegetable and fruit juices, and various flavorings that undergo multiple refinement steps, which places it in the ultra‑processed NOVA 4 category. It also includes the additives E160a (beta‑carotene), E160ai (beta‑carotene variant) and E296 (a sorbate preservative) to enhance colour and shelf life.

How does the sugar content in this juice affect a diabetic or hypertensive diet?

A 46 fl oz serving provides 19 g of sugar, and per 100 g the juice contains 7.9 g of sugar, which can cause rapid blood‑glucose spikes and is therefore not recommended for people managing diabetes; the 0.1 g of salt per 100 g, while modest, still contributes to overall sodium intake and may be a concern for hypertension.

Is this juice suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, so the product is vegan and contains no gluten‑derived components. However, with 7.9 g of sugar and 22 g of carbohydrates per 100 g, it is far too high in carbs to fit a ketogenic diet.

V8 • 46 fl oz

Promegranate Blueberry 100 % Juice

Beverages

Product Insights

Pomegranate Blueberry 100% Juice is a fruit‑juice beverage produced by V8. It belongs to the Fruit juices group within Beverages, carries a Nutri‑Score of D (score 9) and is classified as NOVA 4, indicating it is ultra‑processed, with a high sugar level and low protein and fiber. While the drink provides natural fruit extracts and vitamin C, its processing, added preservatives (E160a, E160ai, E296) and excess sugar make it less suitable for low‑sugar or low‑additive dietary choices.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal38 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average fruit juice, this drink contains about 7.9 g of sugar, 0 g of fat and 0.1 g of salt per 100 g, which is lower than the typical 10.7 g sugar, 0.13 g fat and 0.16 g salt found in the category.

Ingredients

vegetable juice fitered water and concentrated juices of serving size 8 fl. oz. (240ml) carrots), fruit juice (filtered water and concentrated juices of apples, white about & servings per container sweet potatoes, purple carrots grapes, blueberries, pomegranates malic acid, vitamin c imount per serving calories 10o natural flavoring, (ascorbic acid) beta carotene.

84%

35%

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