Sainsbury’s
Serrano ham
Product Insights
Serrano ham is a dry‑cured Spanish pork product belonging to the meat subgroup of the PNNS classification. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a processed meat with added salt, sugar, potassium nitrate, sodium nitrite and sodium ascorbate. The ham provides high protein (31.7 g/100 g) and low sugar, but its salt level (5 g/100 g) is markedly high and its fat content (9.2 g) is moderate, which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for processed meats, this Serrano ham contains less than half the typical fat (9.2 g vs 18.6 g) and sugar (0.8 g vs 1.56 g) but considerably more salt (5 g vs 3.5 g per 100 g).
Ingredients
Pork, Salt, Sugar, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate. 260g 90g
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Frequently Asked Questions
Everything you need to know about Serrano ham.