
Product Insights
Ginger snaps are a sweet, spiced biscuit marketed by Sainsbury’s. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting their high sugar (25.5 g per 100 g), moderate fat (13.4 g) and added sodium (0.78 g) content. While they provide a modest amount of fiber (2.1 g) and protein (5.7 g), the product’s high added sugars, saturated fat (6.2 g) and the presence of palm oil and a leavening additive mean it should be consumed sparingly as part of a varied diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, this ginger snap contains less sugar (25.5 g vs 28.98 g), less fat (13.4 g vs 17.65 g), less saturated fat (6.2 g vs 7.8 g) and less salt (0.78 g vs 1.98 g), but its energy (440 kcal) is slightly higher than the category average (418 kcal).
Ingredients
Fortified wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamine), sugar, glucose-fructose syrup, palm oil, semolina (_wheat_), ginger powder 1%, sodium hydrogen carbonate, disodium diphosphate salt, lemon oil.
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Frequently Asked Questions
Everything you need to know about Ginger snaps.


