Good Thins • 100g
garden veggie rice snacks
Product Insights
Garden Veggie is a salty‑snack cracker classified in the Salty snacks and Appetizers groups. It carries a NOVA 4 (ultra‑processed) label, has no Nutri‑Score assigned, and provides 325 kcal, 8.3 g fat, 1.4 g salt and 3.3 g added sugars per 100 g, which is lower in fat, salt and calories than the average cracker but supplies less dietary fiber (3.3 g vs 4.5 g avg). The product is gluten‑free and plant‑based, but its ultra‑processed nature, presence of refined flours and added sugars, and the lack of a Nutri‑Score limit its appeal for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack cracker (23.6 g fat, 52.4 g salt, 471 kcal and 3.8 g sugars per 100 g), Garden Veggie contains far less fat (8.3 g), dramatically less salt (1.4 g), fewer calories (325 kcal) and a similar sugar level (3.3 g added sugars).
Ingredients
whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor,
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Frequently Asked Questions
Everything you need to know about garden veggie rice snacks.
