Why is Almond Breeze Unsweetened Low Fat Milk Alternative classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is deemed ultra‑processed because it combines a simple base of water and almonds with several added ingredients that are not present in whole foods, including calcium carbonate, sea salt, an emulsifier (sunflower lecithin), a stabiliser (gellan gum), natural flavouring and fortified vitamins D2, E and B12; these processing steps and additives raise its NOVA rating to 4.

How does the low sugar and moderate salt content of this product affect a diabetic or hypertensive diet?

With 0 g of sugars per 100 ml, the beverage is suitable for managing blood glucose levels in diabetic diets, while the 0.15 g of salt per 100 ml is lower than many dairy milks but still contributes to daily sodium intake, so hypertensive individuals should count it toward their overall salt limit.

Is Almond Breeze Unsweetened Low Fat Milk Alternative suitable for vegan, gluten‑free and low‑fat diets?

Yes, the product contains no animal‑derived ingredients and is labelled vegan and gluten‑free, and its fat content of 2.2 g per 100 ml qualifies it as low‑fat; however, it does contain almonds, so it is not appropriate for consumers with nut allergies.

Blue Diamond Almonds • 1 L

Almond Breeze Unsweetened Low Fat Milk Alternative

Beverages

Product Insights

Almond Breeze Unsweetened Low Fat Milk Alternative is a plant‑based milk substitute belonging to the beverage and plant‑based milk categories. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA group 4, offering 2.2 g of fat, 0 g of sugars and 0.5 g of protein per 100 ml, but providing no dietary fiber and a moderate salt level of 0.15 g. While it is vegan, gluten‑free and low‑calorie, the presence of emulsifiers, stabilisers and added vitamins reflects a processed formulation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal13 kcal

Fat2.2 g

Saturated Fat0.1 g

Carbohydrates0.2 g

Sugars0 g

Comparative Analysis

Compared with the average beverage in its category, this almond drink delivers virtually no sugars and only 2.2 g of fat, 0.1 g of saturated fat and 0.15 g of salt per 100 ml, far below the typical averages of 10.75 g sugars, 6.97 g fat, 3.39 g saturated fat and 0.37 g salt per 100 g.

Ingredients

Spring Water, Almonds (2%), Calcium Carbonate, Sea Salt, Emulsifier (Sunflower Lecithin), Stabiliser (Gellan Gum), Natural Flavouring, Vitamins (D2, E, B12).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Almond Breeze Unsweetened Low Fat Milk Alternative.

Blue Diamond Almonds

1 l