Why does Intense Dark Chocolate 85% Cacao receive a Nutri‑Score of D, and which nutrients drive this rating?

The D grade stems mainly from its high energy value (575 kcal per 100 g), elevated saturated fat (26.7 g) and total fat (46.7 g), which generate many negative points in the Nutri‑Score algorithm; the modest sugar and low salt only add a few positive points, resulting in an overall D rating.

How might the sugar and salt content in this 85% dark chocolate affect people with diabetes or hypertension?

With 13.3 g of sugar per 100 g, the chocolate adds a moderate carbohydrate load that can raise blood glucose, so diabetics should consume it sparingly, while the very low salt level (0.08 g) poses minimal concern for hypertension.

Is this 85% dark chocolate suitable for vegan, keto, halal, or gluten‑free diets?

The ingredient list contains only cocoa mass, cocoa powder, cocoa butter, demerara sugar and vanilla beans, making it free of animal products, gluten and most grains; its high fat and low carbohydrate profile fits keto guidelines, and it is generally acceptable for vegan and gluten‑free diets, though halal certification would need to be confirmed separately.

Lindt • 100 g

Intense Dark Chocolate

Sugary Snacks

Product Insights

Intense Dark Chocolate 85% Cacao is an extra‑fine dark chocolate bar classified as a sugary snack within the chocolate products group. It carries a Nutri‑Score of D and a NOVA 3 processing level, offering high fat (46.7 g), saturated fat (26.7 g) and calories, but low salt (0.08 g), modest sugar (13.3 g), high fiber (13.3 g), substantial protein (13.3 g) and rich iron content. While it provides notable cocoa flavonoids and dietary fiber, its elevated saturated fat and energy density make it less suitable for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal575 kcal

Iron8.8 mg

Comparative Analysis

Compared with the average snack, this chocolate contains substantially more fat (46.7 g vs 33.1 g) and saturated fat (26.7 g vs 19.0 g), but far less sugar (13.3 g vs 40.2 g) and lower salt (0.08 g vs 0.42 g), while delivering roughly double the protein and fiber per 100 g.

Ingredients

Cocoa mass, Cocoa pwder, Cocoa butter, Demerara sugar, Bourbon vanilla beans

84%

35%

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Frequently Asked Questions

Everything you need to know about Intense Dark Chocolate.

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