
Product Insights
Fiber Gummies are a soluble fiber supplement in gummy form that delivers 5 g of fiber per 100 g while providing virtually no fat or protein, only 2 g of sugars, 0.5 g of salt, and 25 kcal. They are classified as NOVA 4 ultra‑processed and do not carry a Nutri‑Score because dietary supplements are exempt, yet the formulation includes several additives such as xylitol, citric acid, sodium citrate, annatto color, natural orange flavor, pectin, and coconut oil with carnauba wax. Although they offer a convenient source of fiber, the high degree of processing and additive content may be a drawback for consumers who prefer minimally processed or additive‑free products.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food category, Fiber Gummies contain far less sugar (2 g vs 8.5 g), fat (0 g vs 6.9 g), salt (0.5 g vs 5.6 g) and calories (25 kcal vs 316 kcal), while providing 5 g of fiber, which is slightly below the average fiber content of 6.4 g.
Ingredients
Inulin, Soluble Corn Fiber (Fibersol), Water, Xylitol; Less than 2% of: Pectin, Citric Acid (Ph Adjuster), Sodium Citrate, Natural Orange Flavor, Coconut Oil With Carnauba Wax, Color (Annatto)
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Frequently Asked Questions
Everything you need to know about Fiber Gummies.





