Why does Dried Cranberries The Original receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The D rating is driven mainly by the very high added sugar amount of 72.5 g per 100 g, which creates a large negative score, while the product has no protein or fat to offset it; the modest fiber content adds a small positive point but is insufficient to improve the overall grade.

How does the high sugar content in this product affect people with diabetes or high blood pressure?

The large sugar load can cause rapid blood glucose spikes, making it unsuitable for diabetic meal plans, whereas the salt level is negligible so it does not directly raise blood pressure, but the overall sugary nature is still a health concern.

Is Dried Cranberries The Original suitable for vegan, keto, or gluten-free diets?

The snack contains only plant ingredients, cranberries and cane sugar, so it is vegan and gluten-free, but its high carbohydrate and sugar content makes it incompatible with keto eating patterns.

Ocean Spray • 6oz.

Dried Cranberries The Original

Fruits And Vegetables

Product Insights

Dried Cranberries The Original is a snack made from cranberries and cane sugar, classified among fruits and vegetables. It carries a Nutri-Score of D and belongs to NOVA group 3, reflecting its high added sugar level of 72.5 g per 100 g, while providing 7.5 g of fiber, zero fat and negligible salt. The product contains no artificial flavors and is vegan-compatible, but the large amount of sugar makes it a high-sugar choice that may not fit low-sugar or low-carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal325 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Carbohydrates82.5 g

Comparative Analysis

Compared with the average snack in its category, this dried cranberry product contains far more sugar (72.5 g versus 48.5 g) and a slightly higher fiber content (7.5 g versus 7.41 g) while having essentially no fat or salt.

Ingredients

Cranberries, cane sugar.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Dried Cranberries The Original.

Ocean Spray

5 oz

Craisins Dried Cranberries

View Analysis

Ocean Spray Craisins

48 oz