How does the sugar and salt content in reduced fat milk affect a diabetic or hypertensive diet?

The product provides 5 g of sugar and 0.14 g of salt per 100 g, which is below the average for milk; this modest amount can fit into a diabetic or hypertensive meal plan when total daily intake is monitored, but portion control remains important.

Is the milk in this product a concern for people with lactose intolerance?

Yes, the primary ingredient is reduced‑fat cow’s milk, which contains lactose; individuals with lactose intolerance should choose lactose‑free alternatives or use lactase supplements.

Based on its ingredients, is reduced fat milk suitable for a vegan diet?

No, the product’s main ingredient is dairy milk, making it unsuitable for vegans who avoid all animal‑derived foods.

Lucerne

REDUCED FAT MILK

Milk And Dairy Products

Product Insights

Reduced Fat Milk is a semi‑skimmed dairy beverage that belongs to the Milk and dairy products group. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing, with low levels of fat (2.08 g/100 g), saturated fat (1.25 g/100 g) and salt (0.14 g/100 g) while providing 9 g of protein per 100 g. Compared with average milks, it contains less sugar, fat and salt, though it still contributes modest carbohydrates and should be considered in the context of total daily intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal54 kcal

Fat2.1 g

Saturated Fat1.3 g

Cholesterol0 g

Carbohydrates5.4 g

Comparative Analysis

This reduced‑fat milk contains substantially lower fat (2.08 g), saturated fat (1.25 g), salt (0.14 g) and sugar (5 g) per 100 g than the typical milk category averages of 5.97 g, 3.71 g, 1.03 g and 7.46 g respectively.

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

84%

35%

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Frequently Asked Questions

Everything you need to know about REDUCED FAT MILK.