
Product Insights
Raisins are dried grapes, composed of 99 % raisins and a small amount of high‑oleic sunflower oil, sold by Sainsbury's. They belong to the Fruits and vegetables → Dried fruits group, carry a Nutri‑Score of D and fall into NOVA group 3, indicating a processed fruit product. While they provide dietary fiber and natural fruit sugars, they are very high in sugar (≈69 g per 100 g) and low in protein, making them an energy‑dense snack that should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dried‑fruit snack, these raisins contain considerably more sugar (≈69 g vs 48.5 g per 100 g) and less fat, saturated fat, salt and fiber, delivering about 310 kcal versus the category average of 346 kcal.
Ingredients
Raisins (99%), High Oleic Sunflower Oil
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Frequently Asked Questions
Everything you need to know about Raisins.



