Why is Original Recipe Snack Mix classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods made mainly from industrial ingredients and containing multiple additives; the mix includes flavor enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), preservatives (BHT, sodium diacetate), acidity regulators (fumaric acid), colorants (caramel color) and texture agents (maltodextrin), all of which result from extensive processing.

How does the sugar and salt content in Original Recipe Snack Mix affect a diabetic or hypertensive diet?

The product provides only 3.1 g of sugar per 100 g, so it adds minimal glucose load for diabetics, but the 2.42 g of salt per 100 g exceeds typical low‑sodium recommendations and can raise blood pressure, making it less suitable for hypertensive individuals.

Is Original Recipe Snack Mix suitable for a gluten‑free or vegan diet?

No, the snack contains wheat flour, rye flour and barley‑derived additives, so it is not gluten‑free; although the listed ingredients are plant‑based, the presence of BHT and undisclosed natural flavorings means it is not certified vegan.

Gardetto's

Original Recipe Snack Mix

Sugary Snacks

Product Insights

The Original Recipe Snack Mix is a sweet snack classified under the "Sugary snacks" and "Biscuits and cakes" groups, offering 469 kcal, 18.8 g fat, 3.1 g fiber and 3 g protein per 100 g. It carries a Nutri-Score of E and is placed in NOVA group 4, indicating an ultra-processed product with eight listed additives such as monosodium glutamate, disodium inosinate, disodium guanylate, caramel color, BHT, sodium diacetate, fumaric acid and maltodextrin. While the mix is low in sugars, it contains a relatively high amount of salt (2.42 g per 100 g) and moderate saturated fat, and it is not suitable for gluten‑free or soy‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal469 kcal

Fat18.8 g

Saturated Fat4.7 g

Carbohydrates68.8 g

Sugars3.1 g

Comparative Analysis

Compared with the average snack category, this mix contains far less sugar (3.1 g vs 28.98 g per 100 g) and lower saturated fat (4.69 g vs 7.8 g), but it has slightly more total fat (18.8 g vs 17.65 g), higher salt (2.42 g vs 1.98 g) and higher energy (469 kcal vs 418 kcal).

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.

84%

35%

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