What factors contribute to the B Nutri‑Score of Roasted Unsalted Pistachios?

The B rating reflects the snack's high protein content (21 g) and very low salt, which are positive points, while the relatively high total fat (46 g) and moderate sugar (7.7 g) lower the score.

How does the sugar and salt content of this pistachio snack affect diabetic or hypertensive diets?

With 7.7 g of sugar per 100 g, the snack provides a moderate carbohydrate load that should be counted in a diabetic meal plan, but its virtually zero salt makes it safe for hypertension management.

Are Roasted Unsalted Pistachios suitable for vegan, keto, and gluten‑free diets?

Yes, the product contains only pistachio nuts, so it is vegan, naturally gluten‑free, and its low carbohydrate (18 g) and high fat profile fit well within keto diet parameters.

Wonderful • 250 g

Wonderful Pistachios

Salty Snacks

Product Insights

Roasted Unsalted Pistachios from the Wonderful brand are sold in a 250 g sealed plastic envelope and consist of 100 % pistachio nuts that have been dry‑roasted without added salt. Per 100 g they deliver 590 kcal, 46 g total fat (including 5.6 g saturated fat), 21 g protein, 7.7 g sugars and almost no salt, giving them a high fat content but a very low sodium level. They belong to the PNNS groups "Salty snacks" and "Nuts", received a Nutri‑Score of B and are classified as a NOVA 3 processed food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal875 kcal

Fat46 g

Saturated Fat5.6 g

Carbohydrates18 g

Sugars7.7 g

Comparative Analysis

Compared with the average values for snack‑type nuts, this pistachio snack contains slightly less total fat (46 g vs 49.1 g) and saturated fat (5.6 g vs 6.6 g), a higher sugar amount (7.7 g vs 6.4 g), and virtually no salt versus the typical 3.6 g of salt.

Ingredients

Pistaches (100%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Wonderful Pistachios.

Wonderful

250g

Pistachios

View Analysis

Wonderful

30 g